FREE outdoor yoga class at Mahon Point returns on Sunday August 21st from 9.30am to 10.30am!
We are delighted to again offer our customers the opportunity to experience yoga with instructor Valerie Murphy from @yogaandval
Classes are limited so booking is essential.
We are also delighted to have Gym + Coffee and Jump Juice supporting this event.
A Little Bit About the Instructor…
Valerie has been practicing Yoga over for 12 years and did her 200 hour Vinyasa Mindfulness and Meditation teacher training with Being Yoga in Brisbane in 2014.
She completed Yin training in 2018 & 300 hour Multi-style in January 2019.
Check her out on her Instagram page
A Little Bit about the Class…
Val will be teaching a creative flowy vinyasa class that will be suitable for beginners and everyone is welcome to join in.
This event is to promote wellbeing and time for you and is kindly gifted to you by Mahon Point.
Discounts will be given by the Jump Juice and Gym Plus Coffee after the class.