We are delighted to offer a FREE yoga class at Mahon Point on a monthly basis!
Customers have the opportunity to experience a FREE yoga class with instructor Valerie Murphy from @yogaandval.
Customers have the opportunity to experience a FREE yoga class with instructor Valerie Murphy from @yogaandval.
The monthly class is held on a Sunday morning and depending on the weather, it will take place outdoors on our green area or inside on the mall.
The next class is planned for Sunday, September 25th from 9.45am to 10.45am.
Classes are limited so booking is essential.
BOOK HERE!
We are also delighted to have Gym + Coffee and Jump Juice supporting this event.
A Little Bit About the Instructor…
Valerie has been practicing Yoga over for 12 years and did her 200 hour Vinyasa Mindfulness and Meditation teacher training with Being Yoga in Brisbane in 2014.
She completed Yin training in 2018 & 300 hour Multi-style in January 2019.
Check her out on her Instagram page
A Little Bit about the Class…
Val will be teaching a creative flowy vinyasa class that will be suitable for beginners and everyone is welcome to join in.
This event is to promote wellbeing and time for you and is kindly gifted to you by Mahon Point.
Discounts will be given by the Jump Juice and Gym Plus Coffee after the class.
